© 2025 Dr. Aziz Soomro. All Rights Reserved.
Depression is a widespread and deeply impactful condition, affecting over 14 million adults in the U.S. each year. It often brings persistent sadness, emotional numbness, and a loss of interest in daily activities. These symptoms can disrupt how we think, feel, and behave, and even affect our physical health. In 2000, depression was linked to an estimated $83.1 billion in costs, and by 2020, it had become one of the leading causes of disability worldwide.
This isn’t something to take lightly—more than 30,000 Americans die by suicide annually, and around 60% of these cases are associated with depression. Although women are statistically more likely to be diagnosed, many men suffer in silence. Depression does not discriminate—it affects people of all races, backgrounds, and income levels. For many, it’s not a one-time issue: about two-thirds of those who experience depression will face it more than once.
While the exact cause of depression is still being researched, scientists believe it involves reduced activity in key brain areas that regulate mood and motivation. Antidepressant medications aim to restore the balance of neurotransmitters in these regions, helping to relieve symptoms and promote recovery. However, for many individuals, psychotherapy for depression in Nassau is a critical part of long-term treatment and emotional healing.
Depression often presents as a lingering sense of sadness or a loss of interest in things that used to bring joy. It may lead people to withdraw from friends, hobbies, or responsibilities. According to the DSM-IV-TR, a clinical diagnosis of depression requires either a depressed mood or a loss of interest in most activities, along with at least four of the following symptoms occurring over a two-week period:
If you’re located in Nassau County or nearby areas and recognize any of these signs in yourself or someone you care about, we encourage you to contact our office. Our team is here to discuss personalized treatment options that can support your recovery.
Depression therapy involves a variety of proven psychological treatments designed to reduce symptoms and support emotional well-being. Dr. Aziz Soomro offers depression therapy services to individuals in Nassau County and surrounding areas, with a focus on helping clients better understand and manage their condition.
Treatment can be delivered in individual sessions, family-based settings, or group formats, depending on the person’s unique needs and preferences. The approach is customized to each person and may vary based on symptom severity, history, and therapeutic goals.
Common approaches include:
Therapy sessions often include identifying emotional triggers, building coping strategies, setting achievable goals, and making meaningful changes in different life areas. The frequency and duration of treatment are tailored to each individual’s progress and circumstances.
While depression cannot always be fully eliminated, it is highly treatable. With the right support—through medication, lifestyle adjustments, and psychotherapy, many individuals are able to regain control, improve their quality of life, and feel more like themselves again.
© 2025 Dr. Aziz Soomro. All Rights Reserved.